I also agree that she could have told you what to do, because I know that sometimes you were just shocked and don't know what to say. And eating healthy for a pregnant woman can be sometimes impossible as we crave all sorts of unhealthy junk foods... But I believe that if you take your supplements and drink lots of water you will deliver a healthy baby...
I would take a lot of vitamins but mostly I eat a lot of pasta and bread and stayed away from acid foods and fruit so that way it don’t break the food down faster and chance to stick in your body good luck