Water helps in maintaining amniotic fluid Volume.. keeps you hydrated and healthy. Please it's important you take lots of water.. if you can't take room temperature try refrigerated water( please avoid ice cold water)
u should be able to answer thus question yourself.... if you don't drink water for 30 minutes , do u feel OK??? water is very important OK... start from today if you not drinking water its gonna help you and your pregnancy
Comments: 8
Likes: 0
