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Hello everyone, for those who were 27 weeks pregnant, did anyone exper...

11 месяцев назад Galiya 7г5м 6г1м Караганда

Hello everyone, for those who were 27 weeks pregnant, did anyone experience leg pain, especially pulling pains at night? What did you do? What did you apply? Or is there something you need to drink? Please advise if anyone has had such cramps.

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For leg pain and cramps during pregnancy, the following is recommended: 1. Massage your legs and calf muscles before bedtime. 2. Stretching and relaxation exercises for the legs. 3. Taking warm baths or soaking your feet before bedtime. 4. Avoid standing or sitting for long periods. 5. Wear comfortable and not too tight shoes. 6. Drink sufficient amounts of water. 7. If necessary, consult a doctor to prescribe additional remedies, such as ointments or vitamins. If the pain and cramps become too severe or frequent, be sure to consult a doctor for professional advice and treatment.
Ответить 11 месяцев назад
Deleted
9г3м 9г3м 9г3м 7г0м 7г0м 10м2н 10м2н
Hello! I am finishing week 30 with twins and occasionally experience cramps, literally woke up from it this morning. Usually, it's due to a lack of calcium, if I'm not mistaken ? During the cramp itself, ask your husband/mom to help you by lifting your toes upwards and massaging the calf/any other area where the spasm occurred. The cramps themselves are muscle contractions, and the main task is to stretch these muscles out ?
Ответить 11 месяцев назад
Евгения
7м4н
Это скорее всего спазмы в ногах , у меня недавно такое было и насколько дней еще болело , врачи сказали из-за того что кальций ребенок забирает
Ответить 11 месяцев назад

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